Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Saturday, September 09, 2017

Stuck In The Gap



stuck in the gap
between my front teeth
summer's end

Little Onion
September 2017

Little Onion is haiku poet, artist and cultural forager Paul Conneally
For workshops and commissions contact Love & Barley

Sunday, June 26, 2016

Got That Bingo Feeling - Loughborough 2016

involuntary painting Loughbohemia some call it Loughborough Paul Conneally
'Got That Bingo Feeling'

Do you know it? That 'bingo' feeling? When things suddenly come together, make sense? A realisation?

Feels good. A rush of serotonin. Moving on with new confidence.

Sometimes you have to work hard within that sense of 'this is never going to happen' or 'I just don't get this' until BINGO! Things fall into place and it's on to the next challenge with new enthusiasm.

Nothing comes easy but welcome the toil, invite in chance, ride the bad times and savour those bingo moments.

Paul Conneally
Loughborough
June 2016

Saturday, February 20, 2016

Onshore Sleet


Photo: Pie and Peas Stall - Great Yarmouth - Paul Conneally 2016

After walking for six or seven miles I find myself in Great Yarmouth's marketplace. I gravitate to a small stall manned by a smiling face. It's a pie and peas stall. Small meat pies and hot mushy peas are all that's on sale. Traditional food. I order a bowl of mushy peas,spoon some mint sauce in from the dish on the counter and tuck in. They are the best mushy peas I've ever tasted, just what I needed and I tell the stall holder so. He's pleased, tells me that his grandad opened the stall in 1946, his dad took over from him and now he's taken over from his dad. He's proud of his pies, his peas and the history of the stall and he should be.

onshore sleet
a homeless young man
stamping his feet

Little Onion
Great Yarmouth Market
February 2016

Melting Ice



melting ice
a single seagull
over the helter-skelter

Little Onion

Photo: The Britannia Pier, Great Yarmouth - Paul Conneally 2016

Friday, February 19, 2016

a spring death



a spring death
voices rise and fall
with the breeze

Little Onion
Great Yarmouth
February 2016

Paul Conneally

Friday, February 12, 2016

all through the night


all through the night
the old bridge sings
sleet in the week

Paul Conneally
February 2016

Saturday, September 12, 2015

Looking For Something



looking for something
in the bottom of a cup
the low autumn sun

Paul Conneally
Leicester 2015

Monday, August 31, 2015

Star of Bethlehem

Flower remedies poetry Paul Conneally Starof Bethlehem

after the news
of their daughter's death
Star of Bethlehem

Paul Conneally

from The Bach Flower Remedies - 38 Haiku by Paul Conneally with plant images taken with permission from the Healing Herbs Pocket Prescriber, free with any purchase from Healing Herbs.

Sunday, August 23, 2015

Two Moons



two moons
somewhere between ports
she tells him it's over

Paul Conneally
Calais 2015

Friday, August 21, 2015

Short Shadows



a granita before
the afternoon shift
short shadows

Paul Conneally
Cannes 2015

Thursday, August 20, 2015

Headache



headache
the scent of something
on the sea breeze

Paul Conneally
Cannes 2015

Friday, August 14, 2015

The Ice-cream Seller



the ice-cream seller
points out the way to me
with an ice-cream

Paul Conneally

Tuesday, August 11, 2015

Cicadas and Ringtones



piercing stones
all along the promenade
cicadas and ringtones

Paul Conneally
Cannes 2015

Paul Conneally